Unique Spa Treatments and Where To Find Them

Each of these 10 destination spas offers everything you need to relax, reprogram, or reshape yourself. Whether you want to jump-start serious weight loss, master a rock labyrinth, or indulge in daily rubdowns, book some time at one of these wanderlust-worthy health and wellness sanctuaries.

General Practices Of Mindfulness For A Healthy Mind With Chiva-Som

In life, there are things we do not like, there are situations that make us unhappy, there is pain, illness and loss. While some things can be fought and overcome, there are others that we cannot change, no matter what. Fighting against these in fact increases our suffering, while letting go and accepting can bring relief.