At some point, everyone has claimed that their diet starts tomorrow. But perhaps, it might not be so hard to fulfil that promise after all, with healthy meal planning services like Body Impact ready to deliver well-balanced, nutrient-rich meals right to our doorstep.

To understand Vietnamese cuisine is to understand the search for balance. It is a conversation between flavours - herbs cooling the warmth of chilli, broth lifting the lightness of noodles. We look for “thanh”, the purity and harmony that leave the palate refreshed.